If they say what you eat affects you, the same must be true of what you feel. Remember the day you felt so much hurt that you felt like your heart was being torn into pieces. Common stress, anger, bitterness and hurt are some of those feelings that can be dangerous to your health; especially the heart.
So how do bad emotions impact negatively on the heart? A research done has found that stress is responsible for creating some hormones that can affect the smooth flow of blood from the heart because it can turn the blood into clots.
Another cause of high blood pressure is negative emotions like fear, anger, and panic because all these will make the blood to boil so to speak. The person then begins to feel some serious headache, or become faint and very tired.
If you are wondering how one can get help, it is by coming to the realization that these negative feelings are causing havoc to your health; and that there is something that you can do about it. Learn how to overcome negativity in order to normalize the flow of blood in your body and the pumping of your heart.
Suffice it to say that if they succeed to overwhelm you, the easiest way out is to avoid any negative circumstances that can give you more stress; even though some of them have been with you for years.
What this means is that you must go for the best in terms of your health. You must learn to disappoint some people by turning down their negative comments to you.
Learn to smile more often and have a positive demeanor and remember to just be around the people who have a positive view of life.
They say problems are just but ladders that lead to success, so stop making too much fuss about your difficulties. Think positively and refuse to be bogged down by the challenges of life since there is no way all the problems of this world can all end overnight. With the right attitude that is void of mourning about your troubles, you will surely be able to see light at the end of the tunnel.
So how do bad emotions impact negatively on the heart? A research done has found that stress is responsible for creating some hormones that can affect the smooth flow of blood from the heart because it can turn the blood into clots.
Another cause of high blood pressure is negative emotions like fear, anger, and panic because all these will make the blood to boil so to speak. The person then begins to feel some serious headache, or become faint and very tired.
If you are wondering how one can get help, it is by coming to the realization that these negative feelings are causing havoc to your health; and that there is something that you can do about it. Learn how to overcome negativity in order to normalize the flow of blood in your body and the pumping of your heart.
Suffice it to say that if they succeed to overwhelm you, the easiest way out is to avoid any negative circumstances that can give you more stress; even though some of them have been with you for years.
What this means is that you must go for the best in terms of your health. You must learn to disappoint some people by turning down their negative comments to you.
Learn to smile more often and have a positive demeanor and remember to just be around the people who have a positive view of life.
They say problems are just but ladders that lead to success, so stop making too much fuss about your difficulties. Think positively and refuse to be bogged down by the challenges of life since there is no way all the problems of this world can all end overnight. With the right attitude that is void of mourning about your troubles, you will surely be able to see light at the end of the tunnel.
About the Author:
In addition to emotions, the writer additionally regularly publishes information on reception chair and halogen floor lamps.
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