Monday, June 22, 2009

A Wealth of Hemorrhoid Treatment Options Exist Learn What You Can Do

By Evan Torimi

150 million people currently or sometime in the near future will suffer from the troublesome condition of hemorrhoids. Some people are unlucky and inherit problems with weak muscular structure and thin anal walls, which makes them more susceptible to the condition of hemorrhoids. It is important to know your hemorrhoid treatment options.

Once a person starts having frequent problems with hemorrhoids they will need to make a change in their habits which include natural and preventive measures. Many times people will suffer from hemorrhoids for a short time and then never will experience them again.

If you are feeling the painful symptoms of hemorrhoids or could be susceptible to the condition, it is recommended to start your prevention steps now. People treating themselves with natural treatments are fairly common, and in most cases very effective.

Some Natural Hemorrhoid Treatment Options and Preventive steps are very common and many people have great luck with the following.

Adding High Fiber Foods to your Diet - Foods such as whole grains and fresh leafy vegetables have a high amount of fiber and will keep a person regular in their bowel movements.

Consuming the recommended amount of water daily - 6-8 glasses is the recommended daily intake of water, this will help prevent constipation.

Keeping Excessive Pressure Out of the Anal Region - Sitting for long periods of time and heavy lifting can promote the cause of hemorrhoids.

Doctors almost always recommend the same course of treatment for first time hemorrhoid sufferers, this includes: Over the counter ointments and creams applied to the affected area. Warm water soaks are a common recommendation also.

Chamomile Tea is often recommended by holistic practicers. Chamomile tea is known to reduce stress and promote relaxation. By decreasing stress in the body, will cause the body to keep nutrients and in turn speed up the natural healing ability of the body.

Many people get great results from soaking the affected areas in warm water that is infused with some natural herbs. Doctors will recommend epsom salts, while some natural herbs are lavender oils, and witch hazel.

As a wrap up it is a well known fact that there are many hemorrhoid treatment options available for us to treat ourselves from the privacy of our homes. I mean come on hemorrhoids is slightly embarrassing and if we can treat ourselves then all the better.

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