Wednesday, October 6, 2010

Master Cleanse: Substituting Cayenne With Paprika

By Emma Deangela

Not all the foods that we eat contain nutrients that our body need. This is why the need to cleanse it as often as we can is very important. You don't have to worry choosing a cleansing process since there's a lot of it available. However, among these the most convenient and easy to do is the method of master cleansing.

Master cleanse originated in 1940s wherein it was first used as a way of curing those with ulcer. Aside from curing ulcer, it became a popular way of losing weight especially nowadays that a lot of people want to have a fit and slim body. The four main ingredients that make master cleanse effective are lemon juice, maple syrup, cayenne pepper, and of course water.

These ingredients can easily be bought in the market but there are those that choose to include paprika as a substitute to cayenne pepper because they don't like its taste. Others choose to use paprika when they find it hard to buy cayenne wherein they thought that it can also be effective, but the truth is these two are not really the same especially on its taste and effect.

The fruit where paprika is made from and cayenne may look alike but once you try its taste you can definitely tell the difference. The paprika powder is the result of grinded dried fruit chili peppers or bell peppers that are not spicy compared to cayenne pepper. The difference of these two can easily be determine when you already taste it and there you'll determine why it is better to use cayenne pepper on master cleanse.

Every cleansing program use has its unique ingredients which makes them different from others. Each of these ingredients is special in the process that's why it is developed with that ingredient. There are definitely available ingredients that you can use as an alternative to cayenne but it will not be as tasty and effective as it should be. In case you haven't chosen the right substitute cleansing will only be useless.

It is not a bad idea to think of alternative ingredients when performing a cleansing program. The only problem with this process is that the effect won't be the same. Everything could be useless if you will not follow the process accordingly. Master cleanse may be effective but only if you will be responsible enough to follow the program and use the right ingredients.

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