When you are looking at carpal tunnel syndrome, were you aware that there were a number of natural ways to prevent it, or even to cure it? The truth of the matter is that the annoying and even agonizing pain of carpal tunnel syndrome can be beaten through some basic physical therapy techniques Surgery is not always the only answer to this problem!
First of all, what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that one gets when repeating a motion for long periods of time. You can have carpal tunnel syndrome whether you are a typist, construction worker or even a dentist. The truth is that more people than ever are plagued with carpel tunnel syndrome. Many let it go untreated for too long. Many have very poor posture and technique that causes these repeated motions and stress on your sensitive areas. If you are considering surgery for this, then think of the following.
Do you know what is happening when you start feeling the pain that is associated with carpal tunnel syndrome? What is happening is that the median nerve in your wrist is becoming irritated and compressed. As the transverse carpal ligament tightens it closes ever tighter around the other ligaments that run parallel down your arm. These are the ligaments that give strength to your hands, when you look at surgery, you are looking at a procedure that is meant to lessen the pressure in this situation.
The surgery itself is relatively simple and is done while the patient is under a light anesthesia. The surgeon makes a small incision in the palm of your hand and then proceeds to cut the transverse carpel ligament. Sounds harsh! Well, it is! This causes and immediate lessening of pressure and pain for the patient. However, there is some recuperation time needed as the transverse carpel ligament will need time to heal and scar over. This generally leaves more room for the other ligaments and also should alleviate the pressure on the median nerve.
The recuperation time for this surgery is around 6 weeks or longer, with a price tag of anywhere from $5,000-$10,000! It is amazing that many people opt for surgery before exploring any other kind of preventative health care. Considering the risks involved with any surgery, there is no way of telling how well the transverse carpal ligament will heal and whether or not you will regain all the strength in your hands and wrists.
Before you look into surgery, why not look into some gentler methods for getting rid of the pain. For instance, once gentle alternative involves the massage of soft tissues, which will help you avoid putting pressure on the median nerves, and there are stretches that you can perform during work to make sure that your ligaments get stretched out appropriately. This is something that is certainly worth your while to try, so make sure that you consider what you need to know.
Be careful when talking about carpal tunnel surgery! It should be your last resort.
First of all, what exactly is carpal tunnel syndrome? Carpal tunnel syndrome is a condition that one gets when repeating a motion for long periods of time. You can have carpal tunnel syndrome whether you are a typist, construction worker or even a dentist. The truth is that more people than ever are plagued with carpel tunnel syndrome. Many let it go untreated for too long. Many have very poor posture and technique that causes these repeated motions and stress on your sensitive areas. If you are considering surgery for this, then think of the following.
Do you know what is happening when you start feeling the pain that is associated with carpal tunnel syndrome? What is happening is that the median nerve in your wrist is becoming irritated and compressed. As the transverse carpal ligament tightens it closes ever tighter around the other ligaments that run parallel down your arm. These are the ligaments that give strength to your hands, when you look at surgery, you are looking at a procedure that is meant to lessen the pressure in this situation.
The surgery itself is relatively simple and is done while the patient is under a light anesthesia. The surgeon makes a small incision in the palm of your hand and then proceeds to cut the transverse carpel ligament. Sounds harsh! Well, it is! This causes and immediate lessening of pressure and pain for the patient. However, there is some recuperation time needed as the transverse carpel ligament will need time to heal and scar over. This generally leaves more room for the other ligaments and also should alleviate the pressure on the median nerve.
The recuperation time for this surgery is around 6 weeks or longer, with a price tag of anywhere from $5,000-$10,000! It is amazing that many people opt for surgery before exploring any other kind of preventative health care. Considering the risks involved with any surgery, there is no way of telling how well the transverse carpal ligament will heal and whether or not you will regain all the strength in your hands and wrists.
Before you look into surgery, why not look into some gentler methods for getting rid of the pain. For instance, once gentle alternative involves the massage of soft tissues, which will help you avoid putting pressure on the median nerves, and there are stretches that you can perform during work to make sure that your ligaments get stretched out appropriately. This is something that is certainly worth your while to try, so make sure that you consider what you need to know.
Be careful when talking about carpal tunnel surgery! It should be your last resort.
About the Author:
Did you know that nearly 15% of people who have carpal tunnel surgery may actually experience MORE painful symptoms after surgery? And that full restoration of movement is achieved in only 60% post-surgery? Even with those whose surgeries are considered successful, many symptoms of carpal tunnel syndrome will return a year after the surgery. Click on this link to learn more about alternatives to carpal tunnel surgery.
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