Wednesday, November 24, 2010

What To Know When Suffering From Plantar Fasciitis NYC

By Elizabeth Flores


Many people who will be finishing the New York City Marathon will have done so with nagging pains and injuries. One of these common pains and injuries is plantar fasciitis. There are some basic things to expect when seeking treatment for plantar fasciitis NYC.

Marathon runners are not the only ones who get this condition but it is one the most common place to find it. The strain of training ends up inflaming the plantar fascia. Despite this condition most sufferers are able to complete their training and marathon.

The marathoner will seek treatment after the marathon. The heel pain is sure to be excessive by then and now there is time to take a rest and see a podiatrist. A podiatrist is a physician who works with the ankles and the feet.

The first appointment at the doctor will involve an analysis of the condition. The doctor will discuss with the patient how their foot feels and under what conditions. They might also take x rays to make sure there are no stress fractures in the feet.

The foot will then be examined by the physician. They will hold the foot to exam it. Questions will be asked about when pain is felt in and where as the doctor manipulates the foot. They will try to figure out what is the source of the pain.

If it is plantar fasciitis it means that there is an inflammation of the connective tissues that originate in the heel and extend up towards the toes. It is a very thick and fibrous. When it is inflamed it can be very painful.

The podiatrist will then recommend treatment. This might include a powerful anti inflammatory to be taking several days. This will begin to reduce the inflammation of the fascia.

The podiatrist will probably also use special sport tape to tape the foot in a certain way. This tape will be left on for several days once the patient leaves the office. It should be kept dry. This taping is part of the treatment.

A stretching regimen will also be prescribed. This will include a certain kind of stretch. These stretches will have to be done as prescribed for a certain time period. This is an important part of the healing process.

The patient might also need to wear a special sock when they sleep. The sock is designed to pull the toes and arch up towards the shin. This stretches the plantar fascia continuously for hours.

Most patients have to return to the doctor several times during treatment for plantar fasciitis NYC. The injury will slowly heal. The doctor can adjust treatment based on progress. When there is significant progress and the pain has localizes the podiatrist may be able to administer a cortisone shot. The shot will speed healing at the final area.

plantar fasciitis NYC




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